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Junior Skills (AGES 6-7 YEARS OLD)

Develop Core Skills

Training sessions are fast-paced, engaging, and appropriately challenging. In our Junior Skills Program, players develop the foundation of their core skills. Juniors programs incorporates specific sports into sessions, with increased focus given to skill development. Dexterity, balancing and sportsmanship skills continue to be emphasized throughout the program.

Program Details


This program is for any 6 & 7-year-old player. Our Juniors program is a bridge between the more technical work of our Cadets program (for 8 to 13-year-olds) and the heavily game-focused sessions of our Fundamental program (3 to 5-year-olds). Our curriculum uses fun games and activities to introduce and refine core skills, but more attention is focused on skill development and precision than in our foundational, fundamental program.


These programs are high-energy and encourage your child to challenge themselves to improve their foundational skills. While still considered an introductory session to preferred sporting options, no special skills or knowledge are needed.

What to expect: Program structure follows no-pressure to low to high-pressure environments.


The program goal is not solely to develop new skills but also to focus on enhancing and improving current techniques and form in increasingly higher pressure environments.

What equipment is needed (Based on Sport): Shin guards, football boots, track shoes, swimming cap & goggles (games shoes are okay), t We will supply everything else.

Program structure may be modified during COVID. 

Benefits of introducing your player to Junior Skills:
  • Continue developing CORE skills

  • Learn increasingly more advanced sport skills.

  • Begin testing skills in no-to-low-to-high pressure environments.

  • Introduction to group sports and sportsmanship qualities.

  • Increase dexterity, balancing skills, and coordination.

  • Make new friends

  • Build confidence

  • Be active

  • Have fun

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